Credit: Original article published here.
In this episode of Healthcare Unfiltered:Mike Rucker, PhD, a behavioral scientist and organizational psychologist, joins Dr. Chadi Nabhan show to discuss his writing and publishing of the book “The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life.” Dr. Rucker explains how you can build having fun into an “actionable and effortless habit” and simultaneously reduce burnout. He shares why Americans have a difficult time enjoying themselves outside of work, what it means to “stop chasing happiness and start having fun,” and much more.
